I have had some major gains during Overcoming Ups and Downs in Life . Along with learning how to differentiate between social and anti-social personalities, I have learnt how to apply this to people in my life, giving me a better idea of the kind of people I want to surround myself with.

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“Throughout these objective exercises, I’ve learnt a lot more about myself than I first thought. I was able to acquire my basic life skills that I lost when I was on drugs and helped me realise all the bad and wrong things that I have done in my life. The Objectives also helped me understand and see how important loved ones and my family really is.”

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