Proud of Myself that I Completed the Sauna

The time I spent in the sauna had a lot of ups and downs. I honestly thought at the start that I wouldn't even get out of there. I am very proud of myself that I stuck through it and completed it

Extremely frustrating at the start but I can understand now why people do sauna and its benefits. 

Being proud of myself is something I have not felt in a long time. Feels different but a very, very good feeling :)

B.D.—Narconon Student



Christine Bauer

Christine is the Dissemination Secretary at Narconon Melbourne, Australia. She is also a graduate of the program and has been free of drugs for 11 years.